Lifestyle Medicine for Brain Health
Date: June 3, 2021 2:00 PM
“Lifestyle Medicine for Brain Health” a MemoryCare virtual event presented by Dr. Brian Asbill, cardiologist at Asheville Cardiology Associates and Mission Heart, and the first person in the world to become certified in Lifestyle Medicine.
Can your risk for Alzheimer’s and other dementias be lowered?
What foods are best for our brains?
What effect does exercise have on brain function?
What about the importance of sleep and social connection?
Join us to learn why healthy lifestyle behaviors are critical for optimal brain function!