Self-Care Resources:
- Dr. Robyn Tiger’s StressFreeMD Podcast
- Dr. Robyn Tiger’s YouTube videos for neck tension
- Dr. Robyn Tiger’s physician self-care Facebook group
- Dr. Micah Krempasky & Dr. Richard Zenn’s YouTube Channel: Coping with Social Distancing and Caring for Yourself
- Strategies for Managing Stress from the National Center for PTSD
Helpful Articles:
- “The Physicians Foundation 2021 Physician Survey: COVID-19 Impact Edition: A Year Later”
- “The Resilient Medical Family: Extraordinary Challenges for Exceptional People” – by Wayne M. Sotile, PhD., Mary O. Sotile, MA, LPC and Julia E. Sotile, MSW, LCSW
Strategies for Combatting Burnout
- Beyond Burnout – Redesigning Care to Restore Meaning and Sanity for Physicians
- Bring Back the Joy of Practicing Medicine – Forbes, Walker Ray, MD
- Mindfulness Resources – Asheville Mindful Living
- When Technology Can Reduce — Not Cause — Clinician Burnout – from Physicians Practice Pearls Podcast
Questions or Thoughts?
Contact us: membership@mywcms.org
